The construction of a strong-half representative is the key to high sex life. Therefore, many men face personal problems ask how to increase the erection to live full sex life.
The erection depends on the body's work as a whole, as well as the functioning of circulatory, endocrine systems. A special system plays a special role in increasing the potency. If FIASCO only occurs once, doctors attribute this to normal. But when man now, then feels the lack of erection, it is worth paying attention to his health, take measures to solve problems. Fortunately, there are a lot of funds and methods to increase potential today.
Reasons to reduce sexual attractions in men
Only a small part of cases of lack of potency is associated with depressed terms and stresses. Often, representatives of a strong half suffer from the transforming syndrome expectations. This is due to the wrong behavior of the woman at the time the partner had a bed failure. Doctors also attribute children's psychological injuries, characteristics of life in the family and education at several reasons for the lack of potency. For such reasons, the erection often occurs in the moments when it does not need that at all: morning, late at night. The member does not obey his master, as they say, live his life.
Most men suffering from reducing or completely lack of potencies have pathology or injuries to the penis. The number of factors may affect the lack of male libid:
- Innate physiological characteristics of this body.
- Getting drugs that negatively affect the potency.
- The presence of sexually transmitted infections.
- Inflammatory diseases of genital (prostatitis).
- Tumors of the body pelvis.
However, in the bride, doctors still call the causes of the "fall" of the member. But aged 55, when the total body tone decreases and hormonal background deteriorates, the erection decreases due to aging and chronic pathology. However, doctors declare that everything is not always resolved. Active men involved in the sports with optimal life do not suffer in terms and after 65 years.
How to improve erection and intimate life
Strengthening the potency is possible in several ways. Among them are measures aimed at eliminating existing problems, strengthening the general condition of the body, psychological correction. Thus, if there are deviations in the operation of the circulation system, it is recommended to conduct examinations and appropriate treatment. In the event of a violation in the Endocrine system, hormone therapy is indicated. They are often not prescribed only by powerful drugs to improve the montage of doctors, but also nutritional supplements, massages, physical exercises and the use of folk remedies. By the way, constant training of small pelvic muscles can lead to healthy potency, the ability to perform sexual works repeatedly and even regulates ejaculation processes.
Cure
Preparations created to increase human setting work only for a while. Are enough for one sexual intercourse. You need to take a new tablet before each time.
Often, inhibitors are prescribed in the impotence of the docibo. They help in a rapid release of nitric oxide, which significantly affects the blood vessels of the penis. The persistent erection occurs during spread.
All medications are effective for any sources of weakened potency in men.However, they often do not resort to such cardinal tools. Moreover, they can cause unwanted reactions. Among them:
- Dizziness.
- Vomiting.
- Redness of the face from a sharp bump of blood.
- The failure of the heart of the rhythm.
- Temporary Dalthonism.
Equity increases should be taken only on the recommendation of urology or andrologists. In the event of undesirable side factors, it is worth stopping the use of drugs for potency and contact your doctor.
Another important shade: Don't wait for a miracle mounting drug. If the causes lie in psychological factors, medications may not work at all. It is advisable to adjust success. When the source of the problem with a member lies in the presence of genital infections, it is worth examining and settle as soon as possible. In this case, it is possible to restore sexual functions and return them to an absolutely healthy state.
Don't rewrite your own powerful drugs. This can lead to non-refundable consequences. Such self-help even contributes to the appearance of hematomas, the curvature of the member. He does not "joke" with hormones in particular. If there are endocrine system disorders, metabolic processes are wrong to pass, doctors prescribe hormone drugs to men. On androgen, the erection is renewed and accalished again, as they say, on horseback. It is important to find a reason to reduce the libid and try to eliminate it as quickly as possible.
The use of biologically active substances
Many men choose a dietary supplement to improve erection. These are relatively harmless drugs that are not of chemicals, but were created on the basis of natural components of natural nature. The composition of food supplements is most often located:
- Spices;
- Honey, parch, pollen, produced by different breeds of bees;
- Aphrodisiacs;
- Amino acids.
Biological active drugs are focused on normalizing the functioning of all systems of human bodies. Erection often occurs due to the content of seaweed hood in the diet. Manufacturers say these medications have wondrous qualities. However, in practice, it often turns out that supplements are nutritional against infirm or even simple erection reduction.
Most often, food additives simply ulcer blood and blood vessels, help increase the elasticity of capillar walls, help in thin blood, improve the tone.
Use of vitamins to improve erection
Attraction in men was created due to complex processes and reactions that occur in the body long before they can see facilities of lust. Biochemical chains require the presence of a huge number of trace and vitamin elements in the body. Specifically, amino acids, vitamins B, E, A, C. , with the lack of such components, are very important, disruption in the hormone background, and the deterioration of blood flow is possible. In addition to major vitamins, magnesium, zinc is necessary for erection.
Manufacturers of pharmaceutical products produce a wide range of vitamins for men designed to increase potency and improve the quality of sexual intercourse and orgasm. In most cases, vitamins are the main assistance in the complex treatment of infirm.
It is important to remember that before you receive a potency course, you should contact your doctor, turn off unwanted reactions and determine the optimal set of vitamins, characteristic of each specific case. Of course, the erection of taking trace elements will not increase strongly, but medications will contribute to the optimization of body tons, I establish metabolic processes and hormonal background. It is important to remember that vitamin overdose is dangerous, so they should be strictly in accordance with the instructions and prescribing of doctors.
This is also a good option for improving and increasing the erection of man. The drug is applied to the penis to improve the quality of sexual intercourse and reduce the risks of drawers at the most important moment. Preparations cannot only encourage the erection process, but also increase its duration.
It is important to remember that some gels for increasing potency violate the structure of contraceptives, especially condoms. Therefore, shared use is not recommended with the E-correct Latex.
In general, the effects of fat and gels for increasing the potency in men aims to carry out the blood haste process in the genital organ, higher receptor sensitivity.
Manufacturers also offer specialized erection extension tools. They are devices in the form of rings, which must be removed after ejaculation. There are massagers that help achieve "climb" in a few seconds. However, experts recommend men to deal with such devices extremely carefully so that they do not damage the article and do not exacerbate the pathological condition.
Candles to increase sexual tone
It is not a secret that most older men experience problems with the potency due to acute or chronic events of prostatitis. In addition, the stable processes in the pelvic authorities can lead sex life to a complete fiasco. To correct the situation, it is enough to expand the penis and erection pots will come immediately.
For a greater effect, doctors recommend the use of specialized candles. The most commonly containing propolis, natural components for spreading blood vessels, amino acids, vitamins.
Specially valuable candles with pumpkin oils are especially valuable. It has a high zinc content. This component gives a person's body for strength to increase erection and optimal ejaculation.
Doctors especially recommend the use of candles with papeverin. It is useful not only by reducing male libid, but also hemorrhoids, tumors, prostatitis.
Massage
You can improve the installation in man to help with massage and simple exercises. To help physiotherapy. Exercise can be used at home, in the shower or even on the bed.
It is important to warm up with warm water (not boiling water). And then the contrast shower with cold water, but not icy. Alternative increased and low temperatures 5-7 minutes. After that, persistent erection may appear, which will enable sexual intercourse to a beautiful orgasm.
The simplest physical exercises are well facilitated by the erstructions of active squats, preferences, style exercises, "bicycles", "swings. "May not every man find time to get involved in such painstaking exercises, but it is worth remembering that such physical education does not have to spend a lot of time. It's enough to dedicate it to the bathroom in the evening and in the morning on the bed.
Blood flow is very well established and installation of the procedure with the imposition of mustards on your feet helps. It is enough to perform manipulations within 15 minutes and you can increase your potency several times.
You can try the testicular massage. It is desirable that the partner fell, mix and even pull these small pelvels. In this case, even in a mature representative of a strong half, the erection will come pretty quickly.
All all over the world, Kegel exercises have established an erection. They consist of strengthening the muscles of the pelvis. It is important to feel the necessary muscles. To do this, enough to stop the process of urinating once. Further, pubic muscles should be periodically relaxed, including anus and penis. Compression is 7-10 seconds.
Static erection exercises should do. This is sharp tension and relaxation of the pelvic muscles. Enough 15 times a day.
National medications
People asked for long time ago, ways to improve the quality of sexual intercourse, strengthening erection and excellent orgasm. Plant benefits, beekeeping products were used at the same time. It is advisable to exclude allergic reactions.
National medications are basically harmless, but they are designed to act quietly and for a long time. Increase the erection, folk healers recommend mines on ginsen, decktion, ivana-one, ginger, parsley, celery, port, pumpkin seeds.
There is a special full material on the People's Potency on our site.
Proper nutrition
In the period when there are problems with potent, it is better to leave fried, fatty food, fast food. There are more vegetables and fruits. It is important that you do not eat pastries, greasy meat, sausage, smoked meat, beer, sweets, soda.
It is best to introduce low fish and meat varieties in a diet, nuts, dried fruits, bitter chocolate, seafood, cereals, munars. In the long run, this is significant to increase your erection.
If you want to change your diet to increase erection, we recommend that you get to know the complete list of products for potency.
In conclusion, we note that in the event of a potential disorder, the treatment is important to access the treatment all over. It is advisable to reconsider your lifestyle. You must address specialist urologist or even sex. Don't ignore their consultations. The treatment should only be done after diagnosis and diagnosis.